Monday, September 29, 2025

The Sun

I was going to miss it as usual as my little one is now grown up to be responsible and independent to go to school on her own.  In the process of giving her what she needs I have forgotten to focus on what I need - the real sunshine... yes the sunshine

The disadvantage of being a techie working from home is I speak to people in far of lands and talk innovations, politics and mental health but the most simple and essential daily ingredient... sunlight is completely ignored.

like you my mornings are super busy so the walk is pushed for after lunch and then something unplanned comes up so it gets pushed to evening after work then its winddown time so gets pushed further down to after dinner walk finally step out but my dear Sun is already set :(  Sadly I missed him all of last week.  He was waiting all day for me shining through my window encouraging me to step out to have my vitamin D but the strings were pulling me every where but outside my room... completely missed him.

Everyday I went to bed not sure he will turn up the next day as I was not trustworthy.  Today when I saw him turn up... I wanted to prove that I needed him more than anything.  I stepped out without a second thought.  That made the difference.  A big smile and a confident me not to miss the sun again....  Now I am winding up the day positive he will now show up the next day.

Monday, August 4, 2025

Write down the goals

An important lesson I learnt is to write down the goals and make it visible all the time. Constantly looking at the goal tunes our brain and thought process in the direction towards the goals, helps to focus and eliminate any distractions. So write it down and have them around all the place untill the goals are achieved.

Friday, July 16, 2021

Daily zentangle - 16 July 2021

Zentangle is a creative mediative process. I have always loved doodling. Now, I plan to do it everyday atleast for 15mins. Here is the one I did today. It may not be the great one but I though it was good to start.
#zentangle, #mediation, #dailypractice

Coming back after a long time

This blog was created almost 8yrs ago but didnot key in much. Life has changed over these years. But now I realized a lot towards getting close to Shoonya. Shoonya is zero or emptiness. This is more a log of my spiritual journey or a journey inwards. Travelling has always been excited. I have travelled more during the pandemic than ever. This journey has been within the self than outside.

Friday, February 28, 2014

A new path - destination unknown

How many of us face this situations where in we have to make choices that will completely change our life. Some of these choices are so difficult to choose and what are your considerations in making those choices? Today after a few years of thought (yes years) I have finally made a choice in life which is going to change everything around me and sure to transform me but I am completely unaware of what I will end up being. Stay tuned as i take the leap.

Friday, February 8, 2013

OM

Om - the magical sound.  Close your eyes and say it to feel the vibrations flowing in and out of the body.  That is all you need to experience peace from with in.

More information on this can be had at the below link

http://en.wikipedia.org/wiki/Om

Friday, February 1, 2013

Fly To Your Heart - Selena Gomes

A beautiful song to be remembered...

Watch all the flowers
Dance with the wind
Listen to snowflakes
Whisper your name
Feel all the wonder
Lifting your dreams
You can fly
Fly to who you are
Climb upon your star
You believe you'll find
Your wings
Fly
To your heart
Touch every rainbow
Painting the sky
Look at the magic
Glide through your life
A sprinkle of pixie dust
Circles the night you can fly
Fly to who you are
Climb upon your star
You believe you'll find
Your wings
Fly
Everywhere you go
Your soul will find a home
You'll be free to spread
Your wings
Fly
You could fly
To your heart
(Fly, fly)
Rise to the heights of all
You can be
(Fly, fly)
Soar on the hope of
Marvelous things
Fly to who you are
Climb upon your star
You believe you'll find
Your wings
Fly
Everywhere you go
Your soul will find a home
You'll be free to spread
Your wings
Fly
you can fly to your heart